I help men and women who are:

1 – Unfulfilled in their relationships.

They are feeling bored, empty, stuck, and confused about how to change this.

2 – Uncomfortable with others.

Being social means feeling anxious, scared, and awkward.

3 – Struggling to find relief.

Their current ways are only temporary, and don’t address the real issue. Nothing is changing. These people are able to get by and function in the world, but in their darkest moments they are miserable, hopeless, and even wonder if they can be helped.

Regardless, the idea of living this way for another year — much less 10 or 20 years — is unacceptable.

These people are ready to make a change. They’re just not quite sure what to do. And that’s where I come in.

I help them:

  • Find lasting relief
  • Feel calm and confident
  • Get excited to be with others
  • Feel satisfied with themselves

I help them quickly make lasting changes and teach them specific tools so they’re empowered for the rest of their lives.

How does this happen so quickly?

Many of us approach change in two ways…

(1) We “sit on the couch”  with a therapist or coach for months or even years. Change happens slowly and over time. While approaching things in small chunks consistently produces results, most people simply don’t want to spend 6-12 months working on an issue that they want resolved immediately.

(2) We attend a weekend seminar or retreat and have an amazing experience but ultimately the changes don’t stick. Why? Because we’re back in our lives without ongoing support. Again we’re disappointed.

Over the last 10 years, I believe the most powerful approach is a combination of the two. I meet with clients one to one, face to face for several hours a day over a period of a few days. I call these meetings “intensives.” And in addition, I provide regular, consistent support before and after.

This approach creates positive change that sticks.

This immersion provides us the opportunity to do a “deep dive” and get to the root of the issue over the course of a few days instead of several months.

And in between intensives, there are regularly scheduled follow up meetings to keep things moving and on the right track.

It’s the best of both worlds, and in the long run saves precious time, energy, and money.

How can you start working with Alyson?

I work with clients all around the world. The first step is to set up a consultation to see if we’re a good fit. We’ll learn more about one another and figure out the next steps together.

Here’s what to do:

Email me at Alyson (at) AlysonLanier (dot) com or call my office at 303.800.4391 and we’ll set up a time to talk. I look forward to hearing from you.

A Free Gift for You

Click below to learn the ways we create disconnection and some tools for you to reconnect with yourself and your partner.

Alyson Lanier – Ways We Disconnect